Fiber, total dietary in Fish, salmon, Atlantic, wild, raw Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, salmon, Atlantic, wild, raw there is 0 g of Fiber, total dietary.


Fish, salmon, Atlantic, wild, raw

Fish, salmon, Atlantic, wild, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, Atlantic, wild, raw are listed below.

Water 68.5 g
Energy (calorie) 142 kcal
Energy (joule) 594 kJ
Protein 19.84 g
Total lipid (fat) 6.34 g
Ash 2.54 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 12 mg
Iron, Fe 0.8 mg
Magnesium, Mg 29 mg
Phosphorus, P 200 mg
Potassium, K 490 mg
Sodium, Na 44 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.25 mg
Manganese, Mn 0.016 mg
Selenium, Se 36.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.226 mg
Riboflavin 0.38 mg
Niacin 7.86 mg
Pantothenic acid 1.664 mg
Vitamin B-6 0.818 mg
Folate, total 25 µg
Folic acid 0 µg
Folate, food 25 µg
Folate, DFE 25 µg
Vitamin B-12 3.18 µg
Vitamin A, RAE 12 µg
Retinol 12 µg
Vitamin A, IU 40 IU
Fatty acids, total saturated 0.981 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.137 g
16:0 hexadecanoic, palmitic fatty acid 0.632 g
18:0 octadecanoic, stearic fatty acid 0.212 g
Fatty acids, total monounsaturated 2.103 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.251 g
18:1 undifferentiated 1.351 g
20:1 eicosenoic, gadoleic 0.223 g
22:1 undifferentiated, docosenoic, erucic 0.279 g
Fatty acids, total polyunsaturated 2.539 g
18:2 undifferentiated 0.172 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.295 g
18:4 octadecatetraenoic, parinaric 0.083 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.267 g
20:5 n-3 (EPA) 0.321 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.287 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 1.115 g
Cholesterol 55 mg
Tryptophan 0.222 g
Threonine 0.87 g
Isoleucine 0.914 g
Leucine 1.613 g
Lysine 1.822 g
Methionine 0.587 g
Cystine 0.213 g
Phenylalanine 0.775 g
Tyrosine 0.67 g
Valine 1.022 g
Arginine 1.187 g
Histidine 0.584 g
Alanine 1.2 g
Aspartic acid 2.032 g
Glutamic acid 2.962 g
Glycine 0.952 g
Proline 0.702 g
Serine 0.809 g

Nutrients in Fish, salmon, Atlantic, wild, raw